Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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32 | Mindset work and content creation with Laura Langheinrich
Manage episode 225443281 series 2359460
Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode I'm chatting with my lovely friend Laura Langheinrich. Laura is a YouTube and content creation mentor. Laura and I met mid last year while she was in Toronto doing study abroad in Toronto. We had a really great chat about mindset work, creating content and being who you truly want to be. ☆ To learn more about private coaching and how you can take your life to the next level click here ☆ Mindset 101 - The course that shows you how and where to start on your mindset journey - ONLY $33 - To learn more click here LET’S CONNECT! ☆ Get the password to download access Free Resources in the resource library visit here ☆ Instagram here ☆ Website brookealexander.co CONNECT WITH LAURA Instagram @laura_langeinrich YouTube Laura Langheinrich Website www.lauralangheinrich.com
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41 episoade
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Manage episode 225443281 series 2359460
Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode I'm chatting with my lovely friend Laura Langheinrich. Laura is a YouTube and content creation mentor. Laura and I met mid last year while she was in Toronto doing study abroad in Toronto. We had a really great chat about mindset work, creating content and being who you truly want to be. ☆ To learn more about private coaching and how you can take your life to the next level click here ☆ Mindset 101 - The course that shows you how and where to start on your mindset journey - ONLY $33 - To learn more click here LET’S CONNECT! ☆ Get the password to download access Free Resources in the resource library visit here ☆ Instagram here ☆ Website brookealexander.co CONNECT WITH LAURA Instagram @laura_langeinrich YouTube Laura Langheinrich Website www.lauralangheinrich.com
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Similar cu The Brooke Alexander Show
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
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…
continue reading
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