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Wearing Barefoot Shoes | Xero Shoes, Luna Sandals, Shapen, Be Lenka, Grecian Sandals | Not Sponsored | Physical Health | Episode 33

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Manage episode 462956347 series 3587769
Content provided by Cassandra Blanco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Blanco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

*Correction: 6:12- I find no show socks and ankle socks restrictive in the toe area.
0:00- Disclaimer
0:21- Not Sponsored
0:35- What are Barefoot Shoes
1:38- Zero Drop
2:08- Thin Soles
2:29- Lightness and Flexibility
2:40- Wide Toe Box
2:59- No Support
3:40- Xero Shoes
4:10- Luna Sandals
4:25- Be Lenka Sandals
5:05- Grecian Sandals
5:40- Shapen Poppy Shoes
6:00- Injinji toe socks
6:38- Walking Barefoot as much as possible
7:22-Gait changed after transitioning to Barefoot Shoes
8:18- Where I Bought my Barefoot Shoes
Places to buy the Barefoot Shoes I mentioned in USA:
Anya's Shop: https://anyas-shop.com/
Xero Shoes: www.xeroshoes.com
Luna Sandals: www.lunasandals.com
Grecian Sandals Etsy:
www.etsy.com/shop/GrecianSandals
Injinji Toe Socks: www.injinji.com

  continue reading

36 episoade

Artwork
iconDistribuie
 
Manage episode 462956347 series 3587769
Content provided by Cassandra Blanco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Blanco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

*Correction: 6:12- I find no show socks and ankle socks restrictive in the toe area.
0:00- Disclaimer
0:21- Not Sponsored
0:35- What are Barefoot Shoes
1:38- Zero Drop
2:08- Thin Soles
2:29- Lightness and Flexibility
2:40- Wide Toe Box
2:59- No Support
3:40- Xero Shoes
4:10- Luna Sandals
4:25- Be Lenka Sandals
5:05- Grecian Sandals
5:40- Shapen Poppy Shoes
6:00- Injinji toe socks
6:38- Walking Barefoot as much as possible
7:22-Gait changed after transitioning to Barefoot Shoes
8:18- Where I Bought my Barefoot Shoes
Places to buy the Barefoot Shoes I mentioned in USA:
Anya's Shop: https://anyas-shop.com/
Xero Shoes: www.xeroshoes.com
Luna Sandals: www.lunasandals.com
Grecian Sandals Etsy:
www.etsy.com/shop/GrecianSandals
Injinji Toe Socks: www.injinji.com

  continue reading

36 episoade

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