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Ep 97 MINISODE: Where Do I begin When it Comes to Reducing or Eliminating Alcohol?
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Struggling to picture a life without alcohol? You're not alone, and on today's minisode of the Catholic Sobriety Podcast, I'm here to guide you through the fog. Ever wondered what alcohol truly offers versus what it strips away?
We'll embark on an eye-opening exercise that helps you weigh the pros and cons of your drinking habits, offering clarity and a firm stepping stone towards your journey to sobriety.
Plus, we’ll dive into a reflective journaling prompt that challenges you to envision your future both with and without alcohol, helping you make an informed decision about whether moderation or elimination is your best approach.
Coupled with today’s actionable steps, I offer a couple of tools to equip you to create a healthier, alcohol-free life. Tune in and let's navigate this journey together.
Ready for an Alcohol Free Weekend? Pick up my guide: https://the-catholic-sobriety-coach.myflodesk.com/s86x1na5r9
I'm here for you. I'm praying for you. You are NOT alone!
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Drink Less or Not at All FREE Guide: https://view.flodesk.com/pages/63a4abe81488000c28b9ba89
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