Episode 285 - Reprogram Your Brain For Better BJJ

The Chewjitsu Podcast

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12M ago 59:57

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On this episode, Chewy and Eugene discuss how avoiding the initial discomfort of dealing with a problem can lead to a bigger problem that will require more effort to resolve later.

We discuss the habit of avoidance, how avoiding discomfort in BJJ can stagnate your game, why we avoid growth in Jiu-Jitsu, how failure and difficulty creates better learning, the importance of being patient with your progress, and learning to enjoy the difficult times.

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345 episoade

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