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The lies we believe about anxiety with Courtney Devich

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Manage episode 379981752 series 3521033
Content provided by Steph Thurling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph Thurling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

​​3am is when I do all my best worrying. I realize that is not a good or healthy thing, but as someone who has battled anxiety, those middle of the night worries are a real thing! Anxiety is on the rise in kids and in adults, which is why we are talking about it for the second week in a row.

This week I am joined by Courtney Devich who is a mom of three and the author of the book Mama’s Got Anxiety, but it’s not Gonna Steal my Joy. This book is real, vulnerable, relatable, and sometimes even funny as Courtney shares her real life struggles with anxiety and finding joy in the Lord, no matter what her emotions are telling her.

Today we are talking about some of the lies that moms believe about themselves when they experience worry or anxiety, how we can combat those lies, what to do when you’re up in the middle of the night and your brain is going a million miles an hour, and how we can reclaim our joy no matter what situation we are in.

I hope you are reminded that God is the source of all our joy and he is faithful no matter what.

Connect with Courtney:

Links Mentioned:


Our Sponsors:
* Check out Factor and use my code cppodcast50 for a great deal: www.factor75.com
* Check out Happy Mammoth and use my code CPPODCAST for a great deal: happymammoth.com
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

68 episoade

Artwork
iconDistribuie
 
Manage episode 379981752 series 3521033
Content provided by Steph Thurling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph Thurling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

​​3am is when I do all my best worrying. I realize that is not a good or healthy thing, but as someone who has battled anxiety, those middle of the night worries are a real thing! Anxiety is on the rise in kids and in adults, which is why we are talking about it for the second week in a row.

This week I am joined by Courtney Devich who is a mom of three and the author of the book Mama’s Got Anxiety, but it’s not Gonna Steal my Joy. This book is real, vulnerable, relatable, and sometimes even funny as Courtney shares her real life struggles with anxiety and finding joy in the Lord, no matter what her emotions are telling her.

Today we are talking about some of the lies that moms believe about themselves when they experience worry or anxiety, how we can combat those lies, what to do when you’re up in the middle of the night and your brain is going a million miles an hour, and how we can reclaim our joy no matter what situation we are in.

I hope you are reminded that God is the source of all our joy and he is faithful no matter what.

Connect with Courtney:

Links Mentioned:


Our Sponsors:
* Check out Factor and use my code cppodcast50 for a great deal: www.factor75.com
* Check out Happy Mammoth and use my code CPPODCAST for a great deal: happymammoth.com
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

68 episoade

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