Digital Distraction: Losing Track of Time with Your Phone
Manage episode 446797760 series 3558318
In this episode, I discuss how we are attached to our phones 24/7 and how to take control of your phone.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
100 episoade