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Digital Distraction: Losing Track of Time with Your Phone

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Manage episode 446797760 series 3558318
Content provided by Jeff Garrett and Coach Jeff Garrett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Garrett and Coach Jeff Garrett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, I discuss how we are attached to our phones 24/7 and how to take control of your phone.

Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC

Email: jeff@coachjeff.me

Facebook: https://www.facebook.com/coachjeffgarrett

LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/

YouTube: https://www.youtube.com/@jgarrett

Website: www.theascentperformancegroup.com

Be Audacious!

Coach Jeff Garrett

  continue reading

100 episoade

Artwork
iconDistribuie
 
Manage episode 446797760 series 3558318
Content provided by Jeff Garrett and Coach Jeff Garrett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Garrett and Coach Jeff Garrett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, I discuss how we are attached to our phones 24/7 and how to take control of your phone.

Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC

Email: jeff@coachjeff.me

Facebook: https://www.facebook.com/coachjeffgarrett

LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/

YouTube: https://www.youtube.com/@jgarrett

Website: www.theascentperformancegroup.com

Be Audacious!

Coach Jeff Garrett

  continue reading

100 episoade

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