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Men's Mental Health. How Can We Help? EP18
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Megan Tidwell went through one of the most tragic things that a person can experience in this life. What felt like just one "off" day for her husband ended in him taking his own life. A life that felt so solid and certain all of the sudden became anything but. Megan not only shares her story but talks to us about the epidemic of mens mental health that is happening right now.
What are the signs of a mental health crisis in a man (spoiler it looks different than a woman) , obvious and not so obvious?
How can we as woman support our men?
How does society need to change to support our men better?
what can we do today to help?
When do we know when to intervene?
what are the resources we need to know about?
Because of the tragedy she went through Megan has dedicated her time to becoming a mental health advocate, mindset mentor and yogi. Follow along on her journey as she shares her knowledge she accumulated and tips and tricks to help!
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xoxo, Rob
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