Artwork

Content provided by The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Try sending yourself self-compassionate texts!

6:41
 
Distribuie
 

Manage episode 382725765 series 2904976
Content provided by The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I'm, always looking or new ways to practice self-compassion. And here's another! I've just discovered you can actually text yourself, so why not send yourself some self-compassionate texts. Here are a few I tried today! Give it a try...and let me know what you think. TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: If you would like to know more about compassion and self-compassion, compassion focused therapy or compassionate mind training, you may wish to check out my book, The Gifts of Compassion, available at your favourite online bookstore, such as: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 TWEET THIS VIDEO: [ INSERT CLICK TO TWEET LINK ] Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/QkkKHATUDfM *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags Compassion, Self-Compassion, Compassion Focused Therapy, CFT, Compassionate Mind Training, CMT
  continue reading

216 episoade

Artwork
iconDistribuie
 
Manage episode 382725765 series 2904976
Content provided by The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I'm, always looking or new ways to practice self-compassion. And here's another! I've just discovered you can actually text yourself, so why not send yourself some self-compassionate texts. Here are a few I tried today! Give it a try...and let me know what you think. TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: If you would like to know more about compassion and self-compassion, compassion focused therapy or compassionate mind training, you may wish to check out my book, The Gifts of Compassion, available at your favourite online bookstore, such as: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 TWEET THIS VIDEO: [ INSERT CLICK TO TWEET LINK ] Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/QkkKHATUDfM *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags Compassion, Self-Compassion, Compassion Focused Therapy, CFT, Compassionate Mind Training, CMT
  continue reading

216 episoade

Todos os episódios

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință