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003 - A Long Walk off a Short Course
Manage episode 235252957 series 2512384
Content provided by Neal Tovsen, Cone Coach, and Shane Donahue. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neal Tovsen, Cone Coach, and Shane Donahue or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode Neal and Shane discuss the morning process of getting yourself prepared and in the right mindset for your first run. Topics include morning prep, walk strategies, and mental preparation for your run.
23 episoade
Distribuie
Manage episode 235252957 series 2512384
Content provided by Neal Tovsen, Cone Coach, and Shane Donahue. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neal Tovsen, Cone Coach, and Shane Donahue or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode Neal and Shane discuss the morning process of getting yourself prepared and in the right mindset for your first run. Topics include morning prep, walk strategies, and mental preparation for your run.
23 episoade
Alla avsnitt
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Similar cu The Cone Coach Podcast
Join our experts at the Consumer Reports Test Track as they discuss cars, answer buying questions, and share insights on everything automotive.
…
continue reading
CarCast is twice weekly automotive podcast hosted by Matt “The Motorator” D’Andria, former NFL and WWE superstar, Bill Goldberg, and Vice President Editorial & Editor-in-Chief at Edmunds.com, Alistair Weaver. CarCast explores all aspects of the automotive space from the performance aftermarket to new car buying and the future of the automotive industry. The guys answer your questions, offer advice and feature guests from the automotive industry and celebrity car enthusiasts.
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continue reading
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