Interview: John Berardi - Precision Nutrition The Creative Muscle podcast

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Interview: John Berardi - Precision Nutrition

6y ago 43:44

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If you want to learn to play the piano you can't just read books about it. At some point you're going to have to sit down and touch the keys. People do not change by thinking, they change by doing. John Berardi, PhD, CSCS, has devoted his entire career to helping people make positive change. He is the cofounder of Precision Nutrition, an organization that has mentored over 200,000 people worldwide in health and fitness. He joins the Creative Muscle this week to discuss the process for personal growth, barriers that keep people from change, ambivalence, goal attainment, making the implicit explicit, and how to become a better listener.

… continue reading

63 episoade

#Arts #Low Res #Create #Design #Justice #Music #Process #Inspiring #Creativity #Tutorials

Artwork

Interview: John Berardi - Precision Nutrition

The Creative Muscle

published 6y ago

Distribuie

MP3•Pagina episodului

Content provided by Low Res. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Low Res or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

If you want to learn to play the piano you can't just read books about it. At some point you're going to have to sit down and touch the keys. People do not change by thinking, they change by doing. John Berardi, PhD, CSCS, has devoted his entire career to helping people make positive change. He is the cofounder of Precision Nutrition, an organization that has mentored over 200,000 people worldwide in health and fitness. He joins the Creative Muscle this week to discuss the process for personal growth, barriers that keep people from change, ambivalence, goal attainment, making the implicit explicit, and how to become a better listener.

… continue reading

63 episoade

#Arts #Low Res #Create #Design #Justice #Music #Process #Inspiring #Creativity #Tutorials

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