))
#77 Arm Wrestler Ryan ”Blue” Bowen’s Strength Training Regiment
Manage episode 359423649 series 2979721
Content provided by Dave Stockbridge Matt Connelly Isabella Rositano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Stockbridge Matt Connelly Isabella Rositano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Ryan Blue Bowen (one of Australia's best Arm Wrestlers) talks about his strength training and how he was able to put on 18 kilos (40lbs) of weight in a 6 month period.
91 episoade
Distribuie
