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26| This was hard to share but here goes...

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Content provided by Dan Go. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Go or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The past year has been a bit rough on my body. I had gotten out of shape and there was a large amount of shame around that.
I was deeply dissatisfied and highly motivated to turn things around.
So I applied a 4-step process we use on our clients to get them into their best shape and did so with some weird funky counterintuitive things that spit in the face how most people go about losing weight.
Thankfully I got myself back into my best shape, and I wanted to impart the lessons I learned from the process.
Can't wait to share them with you and see you on the other side!
DG
Ps. Here's the before and after:
https://highperformancefounder.com/wp-content/uploads/2022/02/IMG_9413.jpg

  continue reading

73 episoade

Artwork
iconDistribuie
 
Manage episode 320215691 series 2889196
Content provided by Dan Go. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Go or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The past year has been a bit rough on my body. I had gotten out of shape and there was a large amount of shame around that.
I was deeply dissatisfied and highly motivated to turn things around.
So I applied a 4-step process we use on our clients to get them into their best shape and did so with some weird funky counterintuitive things that spit in the face how most people go about losing weight.
Thankfully I got myself back into my best shape, and I wanted to impart the lessons I learned from the process.
Can't wait to share them with you and see you on the other side!
DG
Ps. Here's the before and after:
https://highperformancefounder.com/wp-content/uploads/2022/02/IMG_9413.jpg

  continue reading

73 episoade

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