))
Episode #9: The Best Thing You Can Do To Avoid Depression
Manage episode 336321994 series 3202494
Content provided by Dan Tredo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Tredo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
There's a lot of advice out there about how to overcome depression and despondency - everything from 10-step programs, to eating better, to therapy. These things may certainly help, but there is one practice I've discovered that is better than anything else for mitigating or even irradicating depression. Check out the Podcast to discover that one secret.
24 episoade
Distribuie
