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Creating Space & Letting Go | Episode 191

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Content provided by Danielle K. White. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle K. White or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this episode of the BMS® Podcast, Courtney welcomes Licensed Artist Shanna W. onto the show!

When you look back on the last few years, what did your life look like?

Were you able to travel? Spend time with your family?

Were you able to buy & pay for the things you needed to without any stress? What about taking any time off work?

OR maybe you were slaving away behind the chair and working all day long and drained when you would get home for the day. Maybe you still are?...

What defines success for you?

Think about it… once you are able to identify what your dream life looks like, that is when things start to really change. IF you can keep clear boundaries & stick to them.

When you look at your life, you want to surround yourself with people that make you feel good. Anything that doesn't make you feel happy or good. Get rid of it.

Those are called boundaries.

You will show up at a higher level.

You will have more confidence in yourself & your choices.

You will begin to only tolerate certain things. That is when you will start to experience growth.

On the other side of that scary story, you realize it's really not that scary at all.

So let me ask you this… What is the next version of you? What do you have to do today to be the person that you’re seeing as your future self?

  continue reading

238 episoade

Artwork
iconDistribuie
 
Manage episode 360388267 series 1987927
Content provided by Danielle K. White. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle K. White or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this episode of the BMS® Podcast, Courtney welcomes Licensed Artist Shanna W. onto the show!

When you look back on the last few years, what did your life look like?

Were you able to travel? Spend time with your family?

Were you able to buy & pay for the things you needed to without any stress? What about taking any time off work?

OR maybe you were slaving away behind the chair and working all day long and drained when you would get home for the day. Maybe you still are?...

What defines success for you?

Think about it… once you are able to identify what your dream life looks like, that is when things start to really change. IF you can keep clear boundaries & stick to them.

When you look at your life, you want to surround yourself with people that make you feel good. Anything that doesn't make you feel happy or good. Get rid of it.

Those are called boundaries.

You will show up at a higher level.

You will have more confidence in yourself & your choices.

You will begin to only tolerate certain things. That is when you will start to experience growth.

On the other side of that scary story, you realize it's really not that scary at all.

So let me ask you this… What is the next version of you? What do you have to do today to be the person that you’re seeing as your future self?

  continue reading

238 episoade

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