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197. Taking back your brain from a sexist society with Kara Loewentheil

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Content provided by Lily Womble. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lily Womble or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Want to reclaim your self-worth and challenge societal norms? Then, get ready for a fantastic episode because we’ve got Kara Loewentheil, the powerhouse behind the School of New Feminist Thought, on this week’s podcast! Kara’s new book, 'Take Back Your Brain,' just dropped, and I can’t wait to share our conversation with you.

In this episode, Kara and I dive into romantic socialization's history and social impacts. We bust myths about love, marriage, and self-worth and discuss the difference between empowerment and true personal power. We urge you to root your self-worth in yourself instead of seeking external validation.

Kara’s insights are a game-changer. She offers a roadmap for embracing self-compassion, challenging patriarchal norms, and building mindsets that lead to a more fulfilling life.

Don’t miss out on this powerful conversation! Tune in now and start taking back your brain!

We get into:

  • The brain gap: what it is and how to overcome it.
  • Why the goal is to be grounded in your self-worth and not your relationship status
  • The four traps of romantic socialization
  • Body positivity vs body neutrality
  • The beauty and power in the phrase “How human of me…”

Links:

Take Back Your Brain

Unfuck Your Brain Podcast

Show notes: http://datebrazen.com/blog/take-back-your-brain-kara-loewentheil

  continue reading

250 episoade

Artwork
iconDistribuie
 
Manage episode 419355873 series 3373823
Content provided by Lily Womble. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lily Womble or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Want to reclaim your self-worth and challenge societal norms? Then, get ready for a fantastic episode because we’ve got Kara Loewentheil, the powerhouse behind the School of New Feminist Thought, on this week’s podcast! Kara’s new book, 'Take Back Your Brain,' just dropped, and I can’t wait to share our conversation with you.

In this episode, Kara and I dive into romantic socialization's history and social impacts. We bust myths about love, marriage, and self-worth and discuss the difference between empowerment and true personal power. We urge you to root your self-worth in yourself instead of seeking external validation.

Kara’s insights are a game-changer. She offers a roadmap for embracing self-compassion, challenging patriarchal norms, and building mindsets that lead to a more fulfilling life.

Don’t miss out on this powerful conversation! Tune in now and start taking back your brain!

We get into:

  • The brain gap: what it is and how to overcome it.
  • Why the goal is to be grounded in your self-worth and not your relationship status
  • The four traps of romantic socialization
  • Body positivity vs body neutrality
  • The beauty and power in the phrase “How human of me…”

Links:

Take Back Your Brain

Unfuck Your Brain Podcast

Show notes: http://datebrazen.com/blog/take-back-your-brain-kara-loewentheil

  continue reading

250 episoade

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