The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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Episode 521 What Has Happened to Your Brain Bandwidth?
Manage episode 408818711 series 1177881
Content provided by Dr. CK Bray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. CK Bray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It seems like we are more tired and less motivated than ever before.
We often want to “just get through the day” rather than transcend it and seek out excellence in all we do.
What’s behind this ebb in energy and the increase in feeling of overwhelm and overload?
In today’s podcast, Dr. Bray shares insights into your mental bandwidth. Based on an article from Brett and Kate McKay called “What Happened to Our Mental Bandwidth?” Dr. Bray discusses the changes that have occurred over the last decade that have had a large impact on your mental bandwidth and the implications to energy, behavior, and performance.
He will also share ideas (both old-school and new-fangled) to help you increase your bandwidth and understand the brain bandwidth of others.
*To read the article by Brett and Kate McKay go to https://www.artofmanliness.com/character/behavior/what-happened-to-our-mental-bandwidth/
QUOTES BY DR. BRAY “I highly recommend reading The Shallows” “Our phones are energy vampires.” “Start saying NO to things; anything extra or not worth your time.”
110 episoade
Distribuie
Manage episode 408818711 series 1177881
Content provided by Dr. CK Bray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. CK Bray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It seems like we are more tired and less motivated than ever before.
We often want to “just get through the day” rather than transcend it and seek out excellence in all we do.
What’s behind this ebb in energy and the increase in feeling of overwhelm and overload?
In today’s podcast, Dr. Bray shares insights into your mental bandwidth. Based on an article from Brett and Kate McKay called “What Happened to Our Mental Bandwidth?” Dr. Bray discusses the changes that have occurred over the last decade that have had a large impact on your mental bandwidth and the implications to energy, behavior, and performance.
He will also share ideas (both old-school and new-fangled) to help you increase your bandwidth and understand the brain bandwidth of others.
*To read the article by Brett and Kate McKay go to https://www.artofmanliness.com/character/behavior/what-happened-to-our-mental-bandwidth/
QUOTES BY DR. BRAY “I highly recommend reading The Shallows” “Our phones are energy vampires.” “Start saying NO to things; anything extra or not worth your time.”
110 episoade
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Similar cu The Dr CK Bray Show
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
Hosted by Adam Posner, where he interviews top experts, entrepreneurs and thought leaders from the world of Entrepreneurship, Talent Acquisition, Personal Growth and other world-class amazing humans on their insights into their own career journeys and personal growth. The goal of #thePOZcast is to showcase amazing humans who share their stories to inspire you to harness your inner tenacity to drive your life and career forward. Adam Posner is the Founder and Managing Director @ NHP Talent Gr ...
…
continue reading
Tired of management theory? Want to learn specific skills to help improve your management performance? Then Manager Tools is the podcast for you! Manager Tools is a weekly business podcast focused on helping professionals become more effective managers and leaders. Each week, we discuss specific actions for professionals to take to achieve their desired management and career objectives. Manager Tools won Best Business Podcast Award in 2006, 2007, 2008, and 2012 as well as the People's Choice ...
…
continue reading
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continue reading
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
…
continue reading
Welcome to an exciting new season of the podcast Your Career: Choice or Chance? - as we dive into the ever-evolving world of GenAI in the Workplace and explore the latest trends, experiences, and career journeys shaping the future of work as AI is increasingly ingrained in it. Each episode provides fresh insights, addressing the transformative influence of GenAI in shaping the workforce of tomorrow, making it a must-listen for anyone interested in staying ahead in the ever-evolving world of ...
…
continue reading
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continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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continue reading
How will countries around the world cope with persistent inflation and high borrowing costs? Are central bankers helping to abate the cost-of-living crisis or are they moving us all closer to recession? On Stephanomics, a podcast hosted by Bloomberg Economics head Stephanie Flanders—the former BBC economics editor and chief market strategist for Europe at JPMorgan Asset Management—we combine reports from Bloomberg journalists around the world and conversations with internationally respected ...
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