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Margaret Van and Georgina Godwin: The Practice of Mindfulness

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Manage episode 298337081 series 2830024
Content provided by Guy Spier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Guy Spier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Margaret Van was born in a Shanghainese family in Hong Kong. From early on, she has had a deep interest in other cultures, which has also led her to learn various languages with the main goal of being able to communicate with people from all over the world. Since 2005, Ms. Van has embarked on a new chapter as she discovered the practice of mindfulness. She is now a certified teacher and continues her journey of evolving every day.

Full transcript available here: https://aqfd.docsend.com/view/qbgj5u3aps5pc7hh

Contents:

Introduction (00:00)

The Birth of a Multi-Cultural Identity (06:44)

Nepal: A Life-Changing Trip (15:55)

From Canada to Hong Kong Through Singapore (21:23)

Discovering the World of Mindfulness (24:44)

  continue reading

57 episoade

Artwork
iconDistribuie
 
Manage episode 298337081 series 2830024
Content provided by Guy Spier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Guy Spier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Margaret Van was born in a Shanghainese family in Hong Kong. From early on, she has had a deep interest in other cultures, which has also led her to learn various languages with the main goal of being able to communicate with people from all over the world. Since 2005, Ms. Van has embarked on a new chapter as she discovered the practice of mindfulness. She is now a certified teacher and continues her journey of evolving every day.

Full transcript available here: https://aqfd.docsend.com/view/qbgj5u3aps5pc7hh

Contents:

Introduction (00:00)

The Birth of a Multi-Cultural Identity (06:44)

Nepal: A Life-Changing Trip (15:55)

From Canada to Hong Kong Through Singapore (21:23)

Discovering the World of Mindfulness (24:44)

  continue reading

57 episoade

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