))
USA Olympian, Chari Hawkins, on overcoming mental and physical obstacles!
Manage episode 431276261 series 2815701
Content provided by Chris Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Chari shares a life-altering moment from a major heptathlon competition in Gotsis, Austria, where she focused on enjoying the experience rather than stressing about performance. This mindset shift resulted in personal bests and marked the start of her mental health journey. Through candid insights, Chari discusses the importance of separating personal worth from athletic achievements and the mental strategies she adopted to manage anxiety and rekindle her love for the sport.
She went from injured to USA champion to 2024 USA OLYMPIAN! Go Chari! Overcoming many obstacles to get here.
This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.
===========================
⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/
⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application
⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com
Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.
Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer
Capitole
1. Overcoming Mental Obstacles in Sports (00:00:00)
2. Mental Obstacles and Physical Challenges (00:08:53)
3. Finding Strength Through Adversity (00:20:16)
4. Journey in Sports and Self-Discovery (00:24:13)
443 episoade
Distribuie
