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Releasing the Perpetual State of Busyness + Embracing the Sacred Pause
Manage episode 406198478 series 3373822
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In my work and teachings, I guide women to explore The Sacred Pause.
This concept revolves around creating the necessary space in our lives to breathe, to be, and to simply exist.
We live in a world that constantly demands our attention and action, and carving out moments of stillness and presence is essential for reconnecting with our inner selves.
The Sacred Pause is our lifeline to pivot, to reframe our experiences, and to find a path back to the present moment.
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