Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Bram Levinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bram Levinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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A Moment of Rest Meditation - Words + Music
Manage episode 268017769 series 2571155
Content provided by Bram Levinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bram Levinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Many of my coaching clients over the past few months have been working to balance out all the doing with some down time, and it has not been easy. Every single one of us needs to give ourselves an opportunity to rest, to properly allow the nervous system to come closer to its default settings. So here's a relatively short offering that should be of help to many of you. Jump to 4m30s to dive into the meditation, or enjoy the short talk before.
73 episoade
Distribuie
Manage episode 268017769 series 2571155
Content provided by Bram Levinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bram Levinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Many of my coaching clients over the past few months have been working to balance out all the doing with some down time, and it has not been easy. Every single one of us needs to give ourselves an opportunity to rest, to properly allow the nervous system to come closer to its default settings. So here's a relatively short offering that should be of help to many of you. Jump to 4m30s to dive into the meditation, or enjoy the short talk before.
73 episoade
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Similar cu The Examined Life with Bram Levinson
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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