Nurture and Heal. The Only 2 Ways to Achieve and Preserve Mental Health

The Explanation Podcast

Nurture and heal are the combined solutions for today's mental health crisis.

Nurture, The Foundation of Mental Health

Why is the nurture in nurture and heal so important, even more so than heal, even if we emphasize the latter? Nurturing is where everything starts. When we take nurturing seriously, we diminish healing by truckloads.

Experiences during early childhood—positive or negative—are instrumental in forming mental pathways that affect behavior.

Parental Responsibility in Nurture and Heal

Parents, caregivers, educators, and communities all play a role in fostering healthy mental development, ensuring that children grow into emotionally healthy and capable adults who contribute positively to society.

The Major Problem with Nurturing

Individually and collectively, if we really want our family and nation to return to normality, the best hope is to work with the next generation, our children. This presupposes a shockwave of awakening from parents. Parents and caregivers are responsible for the next generation.

Healing in Nurture and Heal

King David was subject to mood swings. Here's a well-known prayer to which I'd like to draw your attention. There are fundamental principles that need to be put in place to accelerate access to mental health.

In the context of Bible Proverbs Therapy, David’s plea to restore my soul means striving to align one's life with the Proverb principles in the areas of your life's Purpose, Conduct, Reasoning, Socialization, and Rulership. The twelve practical lessons to apply restoration that follow will show you how to restore yourself.

This video is Chapter 24 of the book Transform Your Mind, Upgrade Your Life. It is a practical workbook uncovering consciousness and mind and how to maximize their positive use. https://TheExplanation.com/transform

This video comes from https://TheExplanation.com

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PS. Join the free mini-course Uncover the Mystery of Adam and Eve's Nakedness. Eye-opening Biblical Hebrew. https://TheExplanation.com/naked