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32 – Bettina Francisco / Rapper, Energy, Ancestors, Mental Health
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Content provided by KuyaChris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KuyaChris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Bettina Francisco is a student, musician, creative, and emcee based out of San Francisco, California. Currently, she is an RA at USF and is majoring in Critical Diversity Studies and Philippine Studies. Having spent a lot of time meditating and reflecting on her own energies, she shares her personal self-care practices and relationship with mental health. In this episode, we cover a wide range of topics, including her relationship with ancestors and intergenerational trauma. Bettina also shares beautiful creative pieces—a few about her daughter that passed away. In this episode, she also talked about her creative process and how she began writing raps. She shares a realization that: "I need to heal myself before I write something." Listen to her thoughts, reflections, and perspective on love and energy.
…
continue reading
46 episoade
32 – Bettina Francisco / Rapper, Energy, Ancestors, Mental Health
The Filipino Garage - KuyaChris & Friends - A Filipino American Perspective
MP3•Pagina episodului
Manage episode 247909284 series 2156909
Content provided by KuyaChris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KuyaChris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Bettina Francisco is a student, musician, creative, and emcee based out of San Francisco, California. Currently, she is an RA at USF and is majoring in Critical Diversity Studies and Philippine Studies. Having spent a lot of time meditating and reflecting on her own energies, she shares her personal self-care practices and relationship with mental health. In this episode, we cover a wide range of topics, including her relationship with ancestors and intergenerational trauma. Bettina also shares beautiful creative pieces—a few about her daughter that passed away. In this episode, she also talked about her creative process and how she began writing raps. She shares a realization that: "I need to heal myself before I write something." Listen to her thoughts, reflections, and perspective on love and energy.
…
continue reading
46 episoade
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