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PlantYou Cookbook Giveaway: Get Scrappy with Carleigh's Delicious Recipes!
Manage episode 432815280 series 3365027
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Connect with Carleigh:
Carleigh’s Instagram:
https://www.instagram.com/plantyou/
Website: https://plantyou.com/
Get your copy of Scrappy Cooking: https://scrappycookbook.com/
Enter the book giveaway on my instagram: https://www.instagram.com/maximes_official/
Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder
Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast
Welcome to the Fit Vegan Podcast! Today we have a very special guest, Carleigh from Plant You. We’re going to be talking about her transition to plant-based eating, helping her husband learn to eat more plant-based food, writing her first cookbook ‘Plant You’ and now launching her latest cookbook ‘Scrappy Cooking’. We’re also going to be sharing all of the details to participate in a giveaway on my Instagram page so you can win her latest cookbook!
In This Episode, We Cover:
[00:00-18:01] Carleigh’s journey to a plant-based lifestyle - The whole story behind her transition.
[18:02-30:00] Creating and sharing plant-based recipes - Supporting partners in their plant-based transition.
[30:01-45:13] Writing and launching cookbooks! The popularity of rice paper bacon and go-to meals that will make you experience the joy of cooking pla-tbased.
[45:14-1:03:22] Why are Carleigh’s recipes primarily no-oil? Reducing food waste through meal planning and shopping!
[1:03:23-1:07:21] Scrappy Cooking: Practical recipes for using leftover ingredients! Book giveaway! - Closing Segment.
Key Quotes
“I started just playing around and then it really was about veganizing the food I grew up eating… That really was the inspiration for my first cookbook because I thought it would be really great if somebody could have this guidebook that takes them through all these similar meals that they normally have… And show them how to do it in a really healthy food plant-based way.” - Carleigh.
“Eating 90-90% plant-based… That’s a world of a difference on his health and you're helping him protect for the future!” - Maxime.
My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.
I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast
If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency
You can find me on social media:
- Follow me on Instagram: https://www.instagram.com/maximes_official/
- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity
- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder
- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow
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