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Learning how to LET GO of the past and OWN the future!

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Manage episode 332914460 series 2923744
Content provided by Troy Farkas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Troy Farkas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

*TRIGGER WARNING* This episodes contains several references to suicide, substance abuse, and depression. Listener discretion is advised.

(VIDEO) In a harrowing, heartbreaking, inspiring, and informative conversation, one of the nicest and most positive people on the face of the planet joins me for a conversation about:

  • When she first fell in love with mixed martial arts (2:05)
  • Her battle with substance abuse and severe mental health issues as a teenager (8:45)
  • How people perceived her when she was experiencing hard times (15:12)
  • How she learned to undo destructive thinking (19:19)
  • Buddhism, "the middle path", and how they've helped her rediscover herself (34:40)
  • The importance of learning to "let go" (45:32)
  • Desire and if it truly leads to suffering (49:55)
  • Being such a positive person despite such a dark past (57:54)

If you or someone you know are struggling with suicide or extreme mental health issues, please call the National Suicide Prevention Lifeline at 800-273-8255.

----------------------------------------------------------------------------------------------------------------------------------------------------------------

  • SUPPORT my new book "Surrender: A Guide to Living Your Best Life in Your Twenties" by visiting this link here.
  •   continue reading

    142 episoade

    Artwork
    iconDistribuie
     
    Manage episode 332914460 series 2923744
    Content provided by Troy Farkas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Troy Farkas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

    *TRIGGER WARNING* This episodes contains several references to suicide, substance abuse, and depression. Listener discretion is advised.

    (VIDEO) In a harrowing, heartbreaking, inspiring, and informative conversation, one of the nicest and most positive people on the face of the planet joins me for a conversation about:

    • When she first fell in love with mixed martial arts (2:05)
    • Her battle with substance abuse and severe mental health issues as a teenager (8:45)
    • How people perceived her when she was experiencing hard times (15:12)
    • How she learned to undo destructive thinking (19:19)
    • Buddhism, "the middle path", and how they've helped her rediscover herself (34:40)
    • The importance of learning to "let go" (45:32)
    • Desire and if it truly leads to suffering (49:55)
    • Being such a positive person despite such a dark past (57:54)

    If you or someone you know are struggling with suicide or extreme mental health issues, please call the National Suicide Prevention Lifeline at 800-273-8255.

    ----------------------------------------------------------------------------------------------------------------------------------------------------------------

  • SUPPORT my new book "Surrender: A Guide to Living Your Best Life in Your Twenties" by visiting this link here.
  •   continue reading

    142 episoade

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