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Krystal Centinello: People Pleasing

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Content provided by Gala Avary and Insertomatic • Video Archives Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gala Avary and Insertomatic • Video Archives Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this episode of The Gala Show, Gala hangs out with female empowerment coach Krystal Centinello to discuss the concept of people pleasing. Krystal shares with Gala the importance of creating healthy boundaries in all relationships, the negative effects of people pleasing, and her own journey to being confident — but first, a question about how poetry can help you find your voice.

Want to know if you're a people pleaser? Take Krystal's quiz here.

Krystal's upcoming 1 hour workshop "From Trauma to Triumph: Setting Boundaries that Transform" happens on January 25th. Interested in finding out more? Click here.

  continue reading

74 episoade

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Krystal Centinello: People Pleasing

The Gala Show

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Manage episode 457540281 series 3521753
Content provided by Gala Avary and Insertomatic • Video Archives Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gala Avary and Insertomatic • Video Archives Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this episode of The Gala Show, Gala hangs out with female empowerment coach Krystal Centinello to discuss the concept of people pleasing. Krystal shares with Gala the importance of creating healthy boundaries in all relationships, the negative effects of people pleasing, and her own journey to being confident — but first, a question about how poetry can help you find your voice.

Want to know if you're a people pleaser? Take Krystal's quiz here.

Krystal's upcoming 1 hour workshop "From Trauma to Triumph: Setting Boundaries that Transform" happens on January 25th. Interested in finding out more? Click here.

  continue reading

74 episoade

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