The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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Content provided by Samantha Hobson, Courtney Anderson; Founder, and CEO of Spa Trouve. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Hobson, Courtney Anderson; Founder, and CEO of Spa Trouve or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Dr. Shannon Ritchey: Why Gentle, Consistent Workouts Give BETTER Results
Manage episode 357903114 series 2829037
Content provided by Samantha Hobson, Courtney Anderson; Founder, and CEO of Spa Trouve. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Hobson, Courtney Anderson; Founder, and CEO of Spa Trouve or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Courtney is joined by Fitness Trainer, Dr. Shannon Ritchey to talk about the importance of taking a more gentle approach to our workouts. As more and more research is done, specialists are finding that high-intensity / high-impact workouts are actually doing our bodies more harm than good. Dr. Shannon Ritchey shares her research and experience with moving into a gentle, consistent workout routine and how it maximized her results and gave her body longevity.
Instagram:
@dr.shannon.dpt
@courtneyspatrouve
@spatrouve
@theglowbosspodcast
TikTok:
@spatrouve
Website:
** Interested in business mentoring with Courtney? DM her on instagram or email courtney@spatrouve.com for more info.
287 episoade
Distribuie
Manage episode 357903114 series 2829037
Content provided by Samantha Hobson, Courtney Anderson; Founder, and CEO of Spa Trouve. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Hobson, Courtney Anderson; Founder, and CEO of Spa Trouve or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Courtney is joined by Fitness Trainer, Dr. Shannon Ritchey to talk about the importance of taking a more gentle approach to our workouts. As more and more research is done, specialists are finding that high-intensity / high-impact workouts are actually doing our bodies more harm than good. Dr. Shannon Ritchey shares her research and experience with moving into a gentle, consistent workout routine and how it maximized her results and gave her body longevity.
Instagram:
@dr.shannon.dpt
@courtneyspatrouve
@spatrouve
@theglowbosspodcast
TikTok:
@spatrouve
Website:
** Interested in business mentoring with Courtney? DM her on instagram or email courtney@spatrouve.com for more info.
287 episoade
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Similar cu The Glow Boss Podcast
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Introducing The Unshakeables, a new podcast from Chase for Business and iHeartMedia's Ruby Studio. Small businesses are the heart and soul of this country, but it takes a brave individual to start and run a company of their own. From mom-and-pop coffee shops to auto-detailing garages -- no matter the type of industry you’re in, every small business owner knows that the journey is full of the unexpected. A single moment may even change the course of your business forever. Those who stand firm ...
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continue reading
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
…
continue reading
Kara Goldin, founder of Hint, sits down with today’s most fascinating entrepreneurs, disruptors, and change-makers for a no-holds-barred discussion of how they overcame long odds on the road to start-up success. Guests such as Guy Kawasaki (Apple, Canva), Julie Bornstein (The Yes, Stitch Fix), Mindy Grossman (WW), and Amy Errett (Madison Reed) share wisdom and anecdotes that will inspire you – and challenge you to think differently about achieving your goals. For more on the podcast as well ...
…
continue reading
Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
…
continue reading
Kipp Bodnar (HubSpot’s CMO) and Kieran Flanagan (Zapier’s CMO), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way you’ll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
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continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
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continue reading
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