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Living For Myself with Kellie Lupsha
Manage episode 441699258 series 3579186
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What if you could finally become the CEO of your own health? Join me as I chat with Kellie Lupsha, a trailblazer in women's health and a former physical therapist. Discover how Kellie empowers midlife women to balance hormones, boost energy, and achieve sustainable weight loss, all while shedding the need for external validation. Through her candid reflections on the high expectations set by her entrepreneurial father and the challenges of midlife, Kelly reveals the importance of embracing one's inner truth and resilience.
At my request, Kellie unveils practical health tips to optimize your morning routine—simple yet powerful habits that can jumpstart your day and set a positive tone, AND gives us a sneak peak at a revolutionary new health product launching soon.
CONNECT WITH KELLIE:
Find her on LINKTREE: https://linktr.ee/kellielupsha
Check out her WEBSITE: https://thelupshas.com/
Learn more about her retreat: https://bit.ly/RESTORE24
Get Kellie's #1 Health Hack: https://members.thelupshas.com/health-hack
Join me in my Free FB community: Women’s Wellness Revolution https://www.facebook.com/groups/274125897009205FB: Kellie Lupsha or Thelupshas
IG: thelupshas
CONNECT WITH MAREN & START YOUR GLOW-UP TODAY!
Book a Style Edit Session- a 90 minute deep-dive call with me where we go internally to look at what's keeping you stuck, held back, or just feeling blah about your life and your wardrobe, and curate an intensive style plan that feels authentic to YOU! Learn more HERE.
Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE.
Connect with me online:
Website: www.marenswenson.com
Private Facebook group: Join HERE
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: https://www.instagram.com/findwildserenity/
Youtube: https://www.youtube.com/@findwildserenity
Capitole
1. Living For Myself with Kellie Lupsha (00:00:00)
2. Embracing Inner Truth and Resilience (00:04:19)
3. Navigating Life's Expectations and Healing (00:11:49)
4. Reflecting on Relationships and Life Priorities (00:26:28)
5. Navigating Support During Divorce (00:31:19)
6. Navigating Self-Discovery After Divorce (00:36:56)
7. Optimizing Morning Routine for Health (00:54:48)
8. Revolutionizing Health and Wellness Products (01:01:00)
9. Holistic Health Retreat in Dallas (01:07:55)
34 episoade
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