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How to Play More Relaxed Golf in Match Play
Manage episode 372388765 series 2947741
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In this episode, Dr. Cohn answers a question from a reader about How to Play Relaxed Golf in Match Play
PETER: I have anxiety when I am put in match play situations. I only took up golf 3 years ago and have got down to 6.6. I come from a professional sports background and have some emotional scar tissue from missed goals at crucial times etc. How can I play more relaxed golf?
Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.
Great Resources for Golfers:
- Download a free golf psychology report to improve your preshot routine.
- Visit Golf Psychology Coach for more mental game articles and videos.
- Check out ore golf psychology coaching programs at peaksports.com.
->Please subscribe to The Golf Psychology Podcast at iTunes.
->Please subscribe to The Golf Psychology Podcast at Spotify.
Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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