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Content provided by Dominick Quartuccio and Bryan Stacy, Dominick Quartuccio, and Bryan Stacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominick Quartuccio and Bryan Stacy, Dominick Quartuccio, and Bryan Stacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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3 Habit Upgrades: 1. Remembering More of What You Read. 2. A Journaling Technique to Solve Complex Problems (even if you have a hard time journaling) 3. How to Break Bad Habits So They Won’t Ever Come Back (DQ Solo)

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Manage episode 340871580 series 2579437
Content provided by Dominick Quartuccio and Bryan Stacy, Dominick Quartuccio, and Bryan Stacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominick Quartuccio and Bryan Stacy, Dominick Quartuccio, and Bryan Stacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

#321.

Get free daily Anti-Drift Texts Click Here (once you click the link, press “send” to text the keyword to me to get the daily texts) (These texts will also notify you of upcoming Masterclasses)

Follow Dominick on Instagram: @DominickQ

Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin

__________________________

In this Episode:

  1. How to remember – and apply – more of what you read to upgrade your life
  2. A 5 step journaling technique to clarify solutions to complex problems (especially helpful if you have a hard time journaling).
  3. The process to break bad habits so they don’t ever come back
  continue reading

331 episoade

Artwork
iconDistribuie
 
Manage episode 340871580 series 2579437
Content provided by Dominick Quartuccio and Bryan Stacy, Dominick Quartuccio, and Bryan Stacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominick Quartuccio and Bryan Stacy, Dominick Quartuccio, and Bryan Stacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

#321.

Get free daily Anti-Drift Texts Click Here (once you click the link, press “send” to text the keyword to me to get the daily texts) (These texts will also notify you of upcoming Masterclasses)

Follow Dominick on Instagram: @DominickQ

Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin

__________________________

In this Episode:

  1. How to remember – and apply – more of what you read to upgrade your life
  2. A 5 step journaling technique to clarify solutions to complex problems (especially helpful if you have a hard time journaling).
  3. The process to break bad habits so they don’t ever come back
  continue reading

331 episoade

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