Artwork

Content provided by Gina Swire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Swire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Episode 83: Loving Me - a conversation with The Happier Life Project

59:57
 
Distribuie
 

Manage episode 355430255 series 2954533
Content provided by Gina Swire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Swire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week’s podcast is a special episode in collaboration with The Happier Life Project – My Possible Self's in-house podcast series presented by fellow Lancashire lass Gabby Sanderson.
I talk about simple strategies for self-love and self-care, whilst offering tips on how to detach from negative thoughts and critical self-talk. I also describe some of the most common signs and symptoms that you might not be treating yourself with enough love and kindness.
My Possible Self is a global mental health app using clinically certified content from the Priory Healthcare to help reduce anxiety, depression, stress and low mood. It also assists in improving sleep and making healthier lifestyle choices.
The app is available worldwide and has over 300,000+ subscriptions, giving its users access to the best toolkits available to improve their mind. The My Possible Self App is completely FREE to download and access all of its content and was awarded Best Mental Health App - GLAMOUR Wellness Power List in 2022.
Follow:
My Possible Self on Instagram @mypossibleself
Download:
My Possible Self: The Mental Health App
--
My 6-week live course Multi-Orga$mic AF starts soon!!!! Click here for all the juicy info 💦
This course is for single women, women in relationships, and women wanting to call in a conscious, pleasure-filled and connection-rich partnership.
--
Join me on Instagram: www.instagram.com/ginaswire/
Read my bestselling book PS I Love Me
Email the PS I Love Me Podcast: teamselflove@ginaswire.com
Explore my website: www.ginaswire.com
And remember, with self-love, anything is possible:

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

  continue reading

91 episoade

Artwork
iconDistribuie
 
Manage episode 355430255 series 2954533
Content provided by Gina Swire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Swire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week’s podcast is a special episode in collaboration with The Happier Life Project – My Possible Self's in-house podcast series presented by fellow Lancashire lass Gabby Sanderson.
I talk about simple strategies for self-love and self-care, whilst offering tips on how to detach from negative thoughts and critical self-talk. I also describe some of the most common signs and symptoms that you might not be treating yourself with enough love and kindness.
My Possible Self is a global mental health app using clinically certified content from the Priory Healthcare to help reduce anxiety, depression, stress and low mood. It also assists in improving sleep and making healthier lifestyle choices.
The app is available worldwide and has over 300,000+ subscriptions, giving its users access to the best toolkits available to improve their mind. The My Possible Self App is completely FREE to download and access all of its content and was awarded Best Mental Health App - GLAMOUR Wellness Power List in 2022.
Follow:
My Possible Self on Instagram @mypossibleself
Download:
My Possible Self: The Mental Health App
--
My 6-week live course Multi-Orga$mic AF starts soon!!!! Click here for all the juicy info 💦
This course is for single women, women in relationships, and women wanting to call in a conscious, pleasure-filled and connection-rich partnership.
--
Join me on Instagram: www.instagram.com/ginaswire/
Read my bestselling book PS I Love Me
Email the PS I Love Me Podcast: teamselflove@ginaswire.com
Explore my website: www.ginaswire.com
And remember, with self-love, anything is possible:

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

  continue reading

91 episoade

Alla avsnitt

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință