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From Overwhelmed to Zen: How to Live a Stress-Free Life

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Content provided by Julia Thornbrough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Thornbrough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do anxiety and stress weigh you down? Does stress stifle your ability to act or make a decision? Does your stomach get curled up in knots? Or your palms get sweaty? Life doesn’t have to be like that. In this episode I will show you how you can kick stress to the curb permanently. And the best part is that the tool is FREE. No medication is required.

  continue reading

12 episoade

Artwork
iconDistribuie
 
Manage episode 388811083 series 3536386
Content provided by Julia Thornbrough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Thornbrough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do anxiety and stress weigh you down? Does stress stifle your ability to act or make a decision? Does your stomach get curled up in knots? Or your palms get sweaty? Life doesn’t have to be like that. In this episode I will show you how you can kick stress to the curb permanently. And the best part is that the tool is FREE. No medication is required.

  continue reading

12 episoade

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