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Content provided by Alex Holmes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Holmes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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The Book Therapy Podcast with Alex Holmes

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Content provided by Alex Holmes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Holmes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to The Book Therapy Podcast with Alex Holmes. Book Therapy is a podcast on the intersection of books, mental health, and therapy for modern men, dedicated to exploring mental health and masculinity. Hosted by Alex Holmes, a London-based therapist, the podcast explores the complexities of mental wellness with a special focus on men's mental health. This podcast blends interviews, book reviews, and personal stories to help you read more, seek help, and become better versions of yourself. Each episode aims to shed light on different recovery pathways, offering guidance, support, and understanding to listeners navigating their mental health journeys. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co
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56 episoade

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Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 27, 2024 16:12 (4d ago)

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Content provided by Alex Holmes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Holmes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to The Book Therapy Podcast with Alex Holmes. Book Therapy is a podcast on the intersection of books, mental health, and therapy for modern men, dedicated to exploring mental health and masculinity. Hosted by Alex Holmes, a London-based therapist, the podcast explores the complexities of mental wellness with a special focus on men's mental health. This podcast blends interviews, book reviews, and personal stories to help you read more, seek help, and become better versions of yourself. Each episode aims to shed light on different recovery pathways, offering guidance, support, and understanding to listeners navigating their mental health journeys. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co
  continue reading

56 episoade

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