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Episode 117: Bold Women, Bruised Hearts with Dr. Christy Bauman
Manage episode 414032723 series 3513978
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Today Karrie talks with Dr. Christy Bauman as they discuss her book 'Her Rights' and the importance of women embracing their true voice and identity. Dr. Christy explores the concept of rites of passage and how they can help women navigate different seasons of life. The conversation touches on themes of vulnerability, belonging, and the cost of being vulnerable. Dr. Bauman emphasizes the importance of knowing oneself and trusting one's intuition. The chapters in the book cover topics such as birthright, initiation, exile, legacy, and intuition. In this conversation, Karrie and Dr. Christy Bauman discuss the importance of marking significant moments in a woman's life through various rites of passage. They explore the rites of birth, initiation, exile, creating, intuition, and legacy. Dr. Bauman emphasizes the need for women to engage with their bodies and embrace the power and beauty of their experiences, including menstruation. She also encourages women to tap into their intuition and embrace their creative abilities. The conversation highlights the transformative potential of these rites of passage and the importance of leaving a lasting legacy.
Takeaways
- Embrace your true voice and identity as a woman
- Rites of passage can help navigate different seasons of life
- Vulnerability can be costly, but it is necessary for growth
- Belonging to oneself is the first step towards empowerment
- Knowing oneself and trusting intuition are key to personal growth Marking significant moments in a woman's life through rites of passage is important for personal growth and empowerment.
- Menstruation is a powerful and sacred experience that should be celebrated and embraced.
- Engaging with our bodies and embracing our experiences can lead to a deeper understanding of ourselves and our connection to the divine.
- Women have the power to create and leave a lasting legacy through their actions, creativity, and nurturing.
- Listening to our intuition and trusting our inner knowing is essential for personal growth and making empowered decisions.
Karrie Garcia / Instagram
Freedom Movement Monthly Cohort / More Here
Karrie's Book / Free & Fully Alive
Questions? / Form here
Christy’s Work / Website
Christy's Book / Her Rites
Christy's Tour / Dates & Locations
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