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Episode 29: True Connection and Consistent Content
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Giving yourself permission to speak your truth and change your mind
In this episode, Jo talks about showing up consistently, while also being true to yourself and speaking your truth.
In this Episode:
- Showing up for yourself
- The importance of self-care
- Setting boundaries for yourself
- Articulating what you need
- Creating space for yourself
- ...and much more
Mentioned in the show:
Jo's book, Brilliance Unboxed on Amazon here and Barnes and Noble here.
Email Jo to book a 1:1 session on jo@jogifford.co
Music credit: Joseph McDade
Connect with Jo on:
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