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Episode 32: Simple Habit Stacking for Connected, Change-Making Content
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In this episode, Jo talks about habit stacking and adding behaviours onto pre-existing ones.
In this Episode:
- Changing the way you behave to make things easier in your life
- Stacking habits and making micro changes for big effect
- Developing habits that allow you to input information and output it strategically, consciously and consistently
- Ensuring your content isn’t just another part of the echo chamber
- ...and more
Mentioned in the show:
Jo's book, Brilliance Unboxed on Amazon here and Barnes and Noble here.
Email Jo to book a 1:1 session on jo@jogifford.co
Music credit: Joseph McDade
Connect with Jo on:
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