Grant Broggi: The Strength Co.

The I Heart Costa Mesa Show

On this episode of the I Heart Costa Mesa podcast: U.S. Marine, and former White House Intern, Grant Broggi, wants to whip all Costa Mesans into shape! Broggi is the founder and owner of The Strength Co. - a strength-training gym here, off Newport Blvd., based on the Starting Strength philosophy. We talk about Broggi's time in the military, the importance of fitness, why strength-training is for everyone, why you definitely need a standing desk - and, of course, our mutual love of Costa Mesa. You'll feel stronger just *listening* to this episode... check it out!

Connect With The Strength Co.:

Online: https://www.thestrength.co/

Instagram: @thestrengthco

Facebook: https://www.facebook.com/thestrengthco/

On This Episode We Discuss:

100 Day Beachbody: https://www.beachbodychallenge.com/

Starting Strength: https://startingstrength.com/

Art of Jiu Jitsu: https://artofjiujitsu.com/

Varidesk Standing Desk: https://www.varidesk.com/

Super Pollo: http://superpollooc.com/

Crack Shack: https://www.crackshack.com/

Peets Coffee: https://www.peets.com/

Hi-Time Chili Cook Off: https://www.hitimewine.net/

Grant's Chili Recipe Video: https://youtu.be/YsgR4BQ1vOE

Dick Church's: https://www.iheartcostamesa.com/eat/dick-churchs-restaurant/

Shaka Sauce: https://www.shakasauce.com/

Ali Baba Motel: https://ocweekly.com/why-ali-baba-motels-makeover-of-convenience-matters/

Thank You To Our Wonderful Podcast Sponsors:

Music Factory School of Music

Orange Coast College

Please tell your friends about the podcast – and don’t forget to leave your rating and review wherever you listen!

Find Us On…

Facebook: www.facebook.com/iheartcostamesa/

Join the Facebook Group: https://www.facebook.com/groups/iheartcostamesa/

Instagram: @iheartcostamesa

Twitter: @iheartcostamesa

Shop the store! https://www.iheartcostamesa.com/shop/

Big thanks to everyone who helped make this podcast possible!

Producer: Danny Thompson ([e-mail])

Intro / Outro Voiceover: Brian Kazarian

Music: Eddie “DJ Kaboom” Iniestra