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Don’t Believe Your Feelings

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Manage episode 398341181 series 3313315
Content provided by Kim Meninger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Meninger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of the Impostor Syndrome Files, we talk about how to better understand and manage our feelings. Do you know the difference between your feelings and intuition? For many of us, it can be difficult to tell them apart. Here I talk with Joanna Armstrong, an emotional relief expert, about how to interpret our feelings and use them as information to guide us forward. We also talk about how our feelings generally reflect the rules of society whereas our intuition helps us define our own paths.
About My Guest
For the past 14 years, Joanna Armstrong has been helping clients free themselves of everything from stress, worry, insecurities and overwhelm to anxiety, fear, sleeping problems and imposter syndrome. Her clients are raving about her unusually liberating science-based technique, combining EFT-tapping, EMDR and Positive Psychology. Being a so much wiser burn-out survivor, she now enjoys her family life on a woodland homestead in the countryside.
~
Connect with Joanna:
Website: https://www.blissyjoy.com/
~
Connect with Kim and The Impostor Syndrome Files:

Join the free Impostor Syndrome Challenge:
https://www.kimmeninger.com/

Learn more about the Leading Humans discussion group:
https://www.kimmeninger.com/coaching

Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6
Join the Facebook group:
https://www.facebook.com/groups/leadinghumans
Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session
Connect on LinkedIn:
https://www.linkedin.com/in/kimmeninger/
Website:
https://kimmeninger.com

  continue reading

223 episoade

Artwork
iconDistribuie
 
Manage episode 398341181 series 3313315
Content provided by Kim Meninger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Meninger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of the Impostor Syndrome Files, we talk about how to better understand and manage our feelings. Do you know the difference between your feelings and intuition? For many of us, it can be difficult to tell them apart. Here I talk with Joanna Armstrong, an emotional relief expert, about how to interpret our feelings and use them as information to guide us forward. We also talk about how our feelings generally reflect the rules of society whereas our intuition helps us define our own paths.
About My Guest
For the past 14 years, Joanna Armstrong has been helping clients free themselves of everything from stress, worry, insecurities and overwhelm to anxiety, fear, sleeping problems and imposter syndrome. Her clients are raving about her unusually liberating science-based technique, combining EFT-tapping, EMDR and Positive Psychology. Being a so much wiser burn-out survivor, she now enjoys her family life on a woodland homestead in the countryside.
~
Connect with Joanna:
Website: https://www.blissyjoy.com/
~
Connect with Kim and The Impostor Syndrome Files:

Join the free Impostor Syndrome Challenge:
https://www.kimmeninger.com/

Learn more about the Leading Humans discussion group:
https://www.kimmeninger.com/coaching

Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6
Join the Facebook group:
https://www.facebook.com/groups/leadinghumans
Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session
Connect on LinkedIn:
https://www.linkedin.com/in/kimmeninger/
Website:
https://kimmeninger.com

  continue reading

223 episoade

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