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In this episode Erica, a certified Personal Development Coach and Human Design Analyst, shares the importance of creating a “buffer” between yourself and the world. Drawing from her own journey, she explores how emotional discernment, practicing rejection, and cultivating quiet courage can help protect your well-being. Learn how to navigate external projections and negativity by setting boundaries, staying true to yourself, and maintaining peace. Tune in for powerful insights to help you heal, evolve, and thrive!
--- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyreigns/support56 episoade
In this episode Erica, a certified Personal Development Coach and Human Design Analyst, shares the importance of creating a “buffer” between yourself and the world. Drawing from her own journey, she explores how emotional discernment, practicing rejection, and cultivating quiet courage can help protect your well-being. Learn how to navigate external projections and negativity by setting boundaries, staying true to yourself, and maintaining peace. Tune in for powerful insights to help you heal, evolve, and thrive!
--- Support this podcast: https://podcasters.spotify.com/pod/show/innerbeautyreigns/support56 episoade
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