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Storytime: Finding Your Power After Trauma
Manage episode 445521173 series 3206421
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In this deeply personal episode, I share a recent traumatic experience that tested my emotional and mental resilience. Navigating difficult co-parenting dynamics after a distressing event, I reflect on the emotional toll it took, how I nearly lost control, and the tools I used to find my center again.
Through the lens of personal growth and healing, I’ll discuss the importance of boundaries, how trauma can help us rediscover our inner strength, and why taking the time to process pain is essential to thriving.
Join me for an honest conversation about finding your power when life feels overwhelming. Whether you’re going through challenges yourself or supporting someone who is, this episode will remind you that recovery is possible and that healing starts with trusting yourself.
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