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Episode 394 - Reducing Tension
Manage episode 445291400 series 1272809
Content provided by John Henny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Henny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, John discusses the common issue of vocal tension and shares his favorite techniques to reduce it. He emphasizes the importance of understanding phonation threshold pressure, maintaining proper airflow and support, and the role of body alignment and mental relaxation in achieving a balanced singing experience. Henny also introduces the concept of negative practice and effective imagery as tools to enhance vocal performance and reduce tension.
Episode highlights:
- Hydration and SOVT exercises help lower the phonation threshold pressure (PTP) value.
- Support involves a dynamic relationship between inhalation and exhalation.
- Flow phonation is about balancing airflow and vocal resistance.
To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com
395 episoade
Distribuie
Manage episode 445291400 series 1272809
Content provided by John Henny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Henny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, John discusses the common issue of vocal tension and shares his favorite techniques to reduce it. He emphasizes the importance of understanding phonation threshold pressure, maintaining proper airflow and support, and the role of body alignment and mental relaxation in achieving a balanced singing experience. Henny also introduces the concept of negative practice and effective imagery as tools to enhance vocal performance and reduce tension.
Episode highlights:
- Hydration and SOVT exercises help lower the phonation threshold pressure (PTP) value.
- Support involves a dynamic relationship between inhalation and exhalation.
- Flow phonation is about balancing airflow and vocal resistance.
To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com
395 episoade
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Similar cu The Intelligent Vocalist
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