Change Starts with Me

The Jodi Watkins Show

In this episode of Breaking Barriers Now, Kate and I discuss the importance of ongoing self-care as a mother and how we can't pour from an empty cup (Lord knows I tried for most of my life also).
Subtopics include ADHD/Dyslexia in our kids/selves.
Sports parents need joy outside of watching kids play
Mental/physical/spiritual transformation
Kate is an Independent Certified OPTAVIA Coach
Jotform to connect for free health assessment: https://form.jotform.com/211228058630146)
Community Leader at Convene Communities
Teens/Young Adults Community :
https://uniquely-u.convenecommunities.com/register/2088
Parenting Community:
https://uniquely-yours.convenecommunities.com/register/2088
Facebook: Kate Landis Gallihugh
Instagram: greatexpectations4all
LinkedIn: Kate Gallihugh
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This podcast airs on all podcasting platforms, and discussions are made inside my personal community here: https://Jodi-Watkins.convenecommunities.com/group/show/779/905.

Support the show

The Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC.
Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more.
Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to.
Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.