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Top 10 Bad Habits to Break for Career Success

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Content provided by Kapeel Gupta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kapeel Gupta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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Bad habits – they’re those pesky behaviors we know we shouldn’t engage in but somehow find ourselves repeating. Whether it’s procrastination that delays our important tasks or the allure of unhealthy eating habits, these behaviors can seriously hinder our progress and well-being. Imagine what you could achieve if you could eliminate just a few of these bad habits from your life.
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What You May Learn
0:00 Introduction
1:02 Mission Statement
2:01 Habit 1 - Procrastination
4:25 Habit 2 - Unhealthy Eating Habits
5:46 Habit 3 - Lack of Exercise
6:54 Habit 4 - Overuse of Social Media
8:08 Habit 5 - Negative Thinking
8:56 Habit 6 - Poor Time Management
9:59 Habit 7 - Impulse Spending
11:08 Habit 8 - Neglecting Sleep
12:17 Habit 9 - Avoiding Responsibility
13:24 Habit 10 - Ignoring Selfcare
14:28 Conclusion

Support the show

  continue reading

168 episoade

Artwork
iconDistribuie
 
Manage episode 418971192 series 3370504
Content provided by Kapeel Gupta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kapeel Gupta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

Bad habits – they’re those pesky behaviors we know we shouldn’t engage in but somehow find ourselves repeating. Whether it’s procrastination that delays our important tasks or the allure of unhealthy eating habits, these behaviors can seriously hinder our progress and well-being. Imagine what you could achieve if you could eliminate just a few of these bad habits from your life.
Connect With Kapeel Gupta
What You May Learn
0:00 Introduction
1:02 Mission Statement
2:01 Habit 1 - Procrastination
4:25 Habit 2 - Unhealthy Eating Habits
5:46 Habit 3 - Lack of Exercise
6:54 Habit 4 - Overuse of Social Media
8:08 Habit 5 - Negative Thinking
8:56 Habit 6 - Poor Time Management
9:59 Habit 7 - Impulse Spending
11:08 Habit 8 - Neglecting Sleep
12:17 Habit 9 - Avoiding Responsibility
13:24 Habit 10 - Ignoring Selfcare
14:28 Conclusion

Support the show

  continue reading

168 episoade

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