Artwork

Content provided by Kelsi Sheren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsi Sheren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

A Runner’s Stoic Approach to Mental Health with Tommy Lewis | #232

1:27:24
 
Distribuie
 

Manage episode 436497154 series 3264988
Content provided by Kelsi Sheren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsi Sheren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Tommy is a a keen runner, adventure enthusiast, and advocate for a Stoic approach to mental health. He is a qualified Personal Trainer and Run Coach and create content to try and help people have running in their life for a long time. Tommy's main hobby is running long distances, preferably in the mountains.

@tommyrunpt

Substack: https://substack.com/@kelsisheren

Watch on YouTube: https://bit.ly/3opNURn

PATREON: patreon.com/thekelsisherenperspective

- - - - - - - - - - - -

SUPPORT OUR SPONSORS

H.V.M.N - 20% off with code BRASS20 - https://hvmn.com/products/ketone

Mindful Meds - 15% off with code BRASS - https://mindfulmeds.io

Brass & Unity - 20% off with code UNITY - http://brassandunity.com

Three Horses Hat Co - 15% off with code BRASS - ⁠https://threehorseshatco.com/⁠

- - - - - - - - - - - - -

SHOP

B&U Jewelry & Eyewear: https://brassandunity.com

- - - - - - - - - - - - -

Follow #thekelsisherenperspective

- - - - - - - - - - - - -

CHARITY

Honour House - https://www.honourhouse.ca

Heroic Hearts - https://www.heroicheartsproject.org

Warrior Angels Foundation - https://warriorangelsfoundation.org

All Secure Foundation - http://allsecurefoundation.org

Defenders of Freedom -https://www.defendersoffreedom.us

The Boot Campaign - https://bootcampaign.org

  continue reading

247 episoade

Artwork
iconDistribuie
 
Manage episode 436497154 series 3264988
Content provided by Kelsi Sheren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsi Sheren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Tommy is a a keen runner, adventure enthusiast, and advocate for a Stoic approach to mental health. He is a qualified Personal Trainer and Run Coach and create content to try and help people have running in their life for a long time. Tommy's main hobby is running long distances, preferably in the mountains.

@tommyrunpt

Substack: https://substack.com/@kelsisheren

Watch on YouTube: https://bit.ly/3opNURn

PATREON: patreon.com/thekelsisherenperspective

- - - - - - - - - - - -

SUPPORT OUR SPONSORS

H.V.M.N - 20% off with code BRASS20 - https://hvmn.com/products/ketone

Mindful Meds - 15% off with code BRASS - https://mindfulmeds.io

Brass & Unity - 20% off with code UNITY - http://brassandunity.com

Three Horses Hat Co - 15% off with code BRASS - ⁠https://threehorseshatco.com/⁠

- - - - - - - - - - - - -

SHOP

B&U Jewelry & Eyewear: https://brassandunity.com

- - - - - - - - - - - - -

Follow #thekelsisherenperspective

- - - - - - - - - - - - -

CHARITY

Honour House - https://www.honourhouse.ca

Heroic Hearts - https://www.heroicheartsproject.org

Warrior Angels Foundation - https://warriorangelsfoundation.org

All Secure Foundation - http://allsecurefoundation.org

Defenders of Freedom -https://www.defendersoffreedom.us

The Boot Campaign - https://bootcampaign.org

  continue reading

247 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință