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204: Clutter = Cortisol. The Psychology Behind Your Decluttering with Megan Golightly

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Content provided by Jamie Scrimgeour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Scrimgeour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Jamie talks with Megan Golightly of Go Simplified about the psychology behind decluttering and getting organized.

As one of the most popular organizing and decluttering influencers in North America, Megan is best known for weaving her psychology background and interest in neuroscience into her content. She promotes the importance of mental health and positivity in her content… it’s not just organizing tips. It goes so much deeper.

This episode is a convo about how we can change the way we look at clutter and organizing… and how the stories about our STUFF are holding us back…

Megan also shares a great strategy for transitioning clothes between parents' homes and minimizing the stress it can cause.

For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

Follow along on Instagram: www.instagram.com/jamiescrimgeour

Follow along on Facebook: www.facebook.com/scrimgeourjamie

Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership

FREE GUIDE: Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide

FREE GUIDE: How To Transition Clothes Between Homes Stress-Free: (insert URL here)

FREE GUIDE: How To Co-Parent With A HIgh Conflict Ex www.jamiescrimgeour.com/high-conflict-ex

For More From Megan

Follow along on Instagram or check out her website at www.go-simplified.com

Thanks to Our Sponsors:

Poppy and Barley: www.poppybarley.com and use code KICKASSTEPMOM for 10% off

Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off

LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase

  continue reading

233 episoade

Artwork
iconDistribuie
 
Manage episode 376638195 series 2938125
Content provided by Jamie Scrimgeour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Scrimgeour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Jamie talks with Megan Golightly of Go Simplified about the psychology behind decluttering and getting organized.

As one of the most popular organizing and decluttering influencers in North America, Megan is best known for weaving her psychology background and interest in neuroscience into her content. She promotes the importance of mental health and positivity in her content… it’s not just organizing tips. It goes so much deeper.

This episode is a convo about how we can change the way we look at clutter and organizing… and how the stories about our STUFF are holding us back…

Megan also shares a great strategy for transitioning clothes between parents' homes and minimizing the stress it can cause.

For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

Follow along on Instagram: www.instagram.com/jamiescrimgeour

Follow along on Facebook: www.facebook.com/scrimgeourjamie

Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership

FREE GUIDE: Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide

FREE GUIDE: How To Transition Clothes Between Homes Stress-Free: (insert URL here)

FREE GUIDE: How To Co-Parent With A HIgh Conflict Ex www.jamiescrimgeour.com/high-conflict-ex

For More From Megan

Follow along on Instagram or check out her website at www.go-simplified.com

Thanks to Our Sponsors:

Poppy and Barley: www.poppybarley.com and use code KICKASSTEPMOM for 10% off

Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off

LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase

  continue reading

233 episoade

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