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Boundaries with food, life, and relationships with RN and Blogger Claire Guentz

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Manage episode 309195631 series 3028560
Content provided by alexis teichmiller and Alexis Teichmiller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by alexis teichmiller and Alexis Teichmiller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Setting boundaries are incredibly important because they give you space to step into your full self. Wether it be with food, relationships, or life in general, it's impossible to have a healthy, integrated life without boundaries.

Today on the podcast we have special guest, Claire Guentz. Claire has a lifestyle blog that focuses on health and fitness, where she gives women the tools to lead a healthy but balanced lifestyle.

Claire and her husband have a podcast called "The Husband and Wife Podcast." It's easy listening podcast that is both entertaining and informative on all things lifestyle--from fitness tips, relationship advice, to leading a more fulfilling life.

Follow Claire on Instagram!

Connect with Alexis on Instagram!

  continue reading

75 episoade

Artwork
iconDistribuie
 
Manage episode 309195631 series 3028560
Content provided by alexis teichmiller and Alexis Teichmiller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by alexis teichmiller and Alexis Teichmiller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Setting boundaries are incredibly important because they give you space to step into your full self. Wether it be with food, relationships, or life in general, it's impossible to have a healthy, integrated life without boundaries.

Today on the podcast we have special guest, Claire Guentz. Claire has a lifestyle blog that focuses on health and fitness, where she gives women the tools to lead a healthy but balanced lifestyle.

Claire and her husband have a podcast called "The Husband and Wife Podcast." It's easy listening podcast that is both entertaining and informative on all things lifestyle--from fitness tips, relationship advice, to leading a more fulfilling life.

Follow Claire on Instagram!

Connect with Alexis on Instagram!

  continue reading

75 episoade

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