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184. Creating Your Best Life with Holly Smith
Manage episode 430728589 series 2894542
💭 What if you could transform your life in just 30 days?
In this episode of The Leadership Project, we are joined by Holly Smith, acclaimed author of '30 Days to Happiness' and host of the '30 Days to Happiness' podcast.
Holly shares her profound journey from overcoming personal struggles in her teenage years to becoming a high-performance coach. She emphasises the interconnectivity between happiness, productivity, and habits, sharing practical tips on establishing routines, recognizing one's values, and maintaining productivity, especially for working parents. Holly delves into the significance of identifying and resolving past emotions, discovering one's purpose, and staying aligned with personal values.
Listeners are encouraged to consider their environment, mindset, and intentional choices to foster happiness and productivity in everyday life.
🌐 Connect with Holly:
• Website: https://30daystohappiness.com.au/
• LinkedIn: https://www.linkedin.com/in/hollysmithcoach/
• Instagram: https://www.instagram.com/holly_smith00/
https://www.instagram.com/30_days_to_happiness/
📚 You can purchase Holly's book at Amazon:
• 30 Days To Happiness: https://www.amazon.com/dp/B0BB5WLFM5/
Welcome to C-Suite Strategies, the podcast where we discuss the art of scaling businesses.
Listen on: Apple Podcasts Spotify
✅ Follow The Leadership Project on your favorite podcast platform and listen to a new episode every week!
📝 Don’t forget to share your thoughts on the episode in the comments below.
🔔 Join us in our mission at The Leadership Project and learn more about our organization here: https://linktr.ee/mickspiers
📕 You can purchase a copy of the Mick Spiers bestselling book "You're a Leader, Now What?" as an eBook or paperback at Amazon: https://www.amazon.com/dp/B09ZBKK8XV
If you would like a signed copy, please reach to sei@mickspiers.com and we can arrange it for you too.
Capitole
1. Holly Smith (00:00:00)
2. [Ad] C-Suite Strategies (00:08:59)
3. (Cont.) Holly Smith (00:09:47)
4. Resolving Past Patterns to Build Habits (00:14:35)
5. Finding True Happiness Within (00:23:06)
6. Reflecting on Daily Habits and Mindset (00:35:19)
7. Maximizing Productivity as a Working Mom (00:39:23)
8. Boosting Productivity and Happiness Habits (00:43:51)
198 episoade
Manage episode 430728589 series 2894542
💭 What if you could transform your life in just 30 days?
In this episode of The Leadership Project, we are joined by Holly Smith, acclaimed author of '30 Days to Happiness' and host of the '30 Days to Happiness' podcast.
Holly shares her profound journey from overcoming personal struggles in her teenage years to becoming a high-performance coach. She emphasises the interconnectivity between happiness, productivity, and habits, sharing practical tips on establishing routines, recognizing one's values, and maintaining productivity, especially for working parents. Holly delves into the significance of identifying and resolving past emotions, discovering one's purpose, and staying aligned with personal values.
Listeners are encouraged to consider their environment, mindset, and intentional choices to foster happiness and productivity in everyday life.
🌐 Connect with Holly:
• Website: https://30daystohappiness.com.au/
• LinkedIn: https://www.linkedin.com/in/hollysmithcoach/
• Instagram: https://www.instagram.com/holly_smith00/
https://www.instagram.com/30_days_to_happiness/
📚 You can purchase Holly's book at Amazon:
• 30 Days To Happiness: https://www.amazon.com/dp/B0BB5WLFM5/
Welcome to C-Suite Strategies, the podcast where we discuss the art of scaling businesses.
Listen on: Apple Podcasts Spotify
✅ Follow The Leadership Project on your favorite podcast platform and listen to a new episode every week!
📝 Don’t forget to share your thoughts on the episode in the comments below.
🔔 Join us in our mission at The Leadership Project and learn more about our organization here: https://linktr.ee/mickspiers
📕 You can purchase a copy of the Mick Spiers bestselling book "You're a Leader, Now What?" as an eBook or paperback at Amazon: https://www.amazon.com/dp/B09ZBKK8XV
If you would like a signed copy, please reach to sei@mickspiers.com and we can arrange it for you too.
Capitole
1. Holly Smith (00:00:00)
2. [Ad] C-Suite Strategies (00:08:59)
3. (Cont.) Holly Smith (00:09:47)
4. Resolving Past Patterns to Build Habits (00:14:35)
5. Finding True Happiness Within (00:23:06)
6. Reflecting on Daily Habits and Mindset (00:35:19)
7. Maximizing Productivity as a Working Mom (00:39:23)
8. Boosting Productivity and Happiness Habits (00:43:51)
198 episoade
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