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Ep 7. How to be and stay inspired

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Content provided by Susan Dampier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Dampier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

At any point in life it's possible to fall into a "rut", where relationships get stale, you feel less than fabulous. The problem is that sometimes these periods can turn into long-term funk and our behaviors often follow suit. There can be breakdowns in our health, our emotional and mental well-being and in the relationships that mean the most to us.

In today's episode, I discuss this and some tips I have found to be very useful in getting back in touch with ME, and actionable steps I take to help life me up and get inspired. I hope you can find value in these and that maybe some of these ideas can be useful to you in finding your inspiration!

  continue reading

10 episoade

Artwork
iconDistribuie
 
Manage episode 311651785 series 3162922
Content provided by Susan Dampier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Dampier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

At any point in life it's possible to fall into a "rut", where relationships get stale, you feel less than fabulous. The problem is that sometimes these periods can turn into long-term funk and our behaviors often follow suit. There can be breakdowns in our health, our emotional and mental well-being and in the relationships that mean the most to us.

In today's episode, I discuss this and some tips I have found to be very useful in getting back in touch with ME, and actionable steps I take to help life me up and get inspired. I hope you can find value in these and that maybe some of these ideas can be useful to you in finding your inspiration!

  continue reading

10 episoade

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