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Ergonomics for Work- Balancing Comfort, Productivity and Well-Being
Manage episode 422155234 series 3569914
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Join host, Abby Read, as she interviews Dr. Krys Hines, renowned physical therapist from Washington DC. Discover how proper ergonomics in the workplace can enhance productivity, improve performance, boost mood, and prevent common aches and pains for those who regularly work in sedentary positions. Tune in to hear Dr. Krys offer practical tips to create a healthier, more comfortable work environment that supports your overall well-being.
Dr. Krys Hines website: www.khergowellness.com
Posture Cushion: https://www.khergowellness.com/product-page/posture-cushion
Posture Cushion Amazon: https://amzn.to/3Kf6W8U
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