095 - Marathon Training, Career Transitions, and Productivity Secrets with Alexis & Maria

The Let's Backflip Show - Happy Hour

Ever wondered how to balance marathon training with a full-time job, or what it takes to transition from college life to a professional career seamlessly? This episode promises you a rollercoaster of insights and personal stories as we introduce our new full-time staff members, Alexis and Maria. Alexis takes us through her journey from college graduation to becoming our editor and producer, while Maria shares her rich five-year history with us and her ongoing studies in communications and recording arts. We even plunge into the fascinating realm of collegiate band sponsorships, Maria's marathon training, and the crucial role of community support, proper footwear, and nutrition.
Balancing work, fitness, and nutrition post-college can feel like walking a tightrope, but we've got some pro-tips to share. Drawing from our own experiences of running during high school and college, we discuss how to adapt to new routines after graduation. From meal prepping and avoiding processed foods—thanks to advice from a dietitian mother—to significant life changes such as wedding planning and moving in with a partner, we emphasize the need for communication and intentionality in relationships. These transitions can be smooth if you're prepared, and we've got all the tips you need.
Maria’s journey into her junior year of college offers insightful lessons on time management and productivity. From hustling multiple side gigs over the summer to mastering productivity methodologies such as time blocking, Maria reveals how she juggles it all. We also explore the benefits of books such as the Entrepreneurial Operating System (EOS) for setting goals and boosting productivity. Wrapping up, we share personal anecdotes on continuous skill growth and leadership versatility, including Alexis' unexpected rise to the presidency of Badger Catholic. Tune in for a jam-packed episode full of practical advice and inspiring stories!
Links

• Pints With Aquinas: https://pintswithaquinas.com/
• Backflip’s First Pilgrimage Blog: https://letsbackflip.com/2024/07/backflips-first-pilgrimage-national-eucharistic-congress/
• Jason Evert SEEK 23 Keynote - The Church Needs More Saints: https://youtu.be/ULqAf6fbVuE?si=Q-S_sWI1awzTVIio
• The Chosen Docuseries - Johnathon and Jesus: https://www.amazon.com/CHOSEN-DOCUSERIES-JONATHAN-JESUS-S1/dp/B0CQ3K1F7P
• Power In My Hands: https://powerinmyhandsthemovie.com/
• Ask Christopher West: https://askchristopherwest.com/
• Abiding Together: https://www.abidingtogetherpodcast.com/
• Daily Nothings: https://thedailynothings.com/
• Ryan’s TikTok: https://www.tiktok.com/@thebitlifeshow

Capitole

1. 095 - Marathon Training, Career Transitions, and Productivity Secrets with Alexis & Maria (00:00:00)

2. College Band Members & NIL Sponsorship (00:00:58)

3. Introductions (00:01:53)

4. Marathon Training (00:03:03)

5. Health and Fitness Post-College Transition (00:05:55)

6. Intentional Quality Time (00:09:18)

7. Transitioning to Working Life and Productivity (00:10:15)

8. Drinking From the Fire Hose (00:10:43)

9. Time Blocking and Efficiency (00:12:22)

10. Badger Catholic Leadership Roles (00:22:23)

11. Meeting Catholic Celebrities (00:23:43)

12. What are We Drinking? (00:27:50)

13. Fangirling Over Jonathon Roumie (00:30:45)

14. Why Study Journalism? (00:35:36)

15. The Value of College (00:42:45)

16. Learning Languages (00:47:17)

17. Excitement For The Future (00:52:00)

18. Favorite Podcasts (00:54:48)

19. Marco Polo (00:57:22)

20. Extroverted vs. Introverted (01:00:58)

21. Two Truths and a Lie (01:05:37)