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#256 Spending 10 Days in Silence - Stories with Bree Aesie
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Bree Aesie from Into The Stories Podcast joins us today for a conversation about meditation and stories. This was one of my favourite conversations yet, packed with lots of life lessons as well as English learning tips and motivation.
Since Bree's podcast is all about looking at stories, we start by turning the tables on Bree and I ask her to share a meaningful story for her. We talk about her 10-day silent meditation retreat in Thailand and some of the difficulties and lessons from that experience.
We delve into topics around meditation and mindfulness, and also why learning a language through stories is such a powerful and effective method.
By the way, I also appeared on Bree's podcast! You can listen to our episode here where I talk about a challenging and personal experience in my 20s.
Show notes page - https://levelupenglish.school/podcast256
Sign Up for Free Lessons - https://www.levelupenglish.school/#freelessons
Join Level Up English - https://courses.levelupenglish.school
By becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.
Sign Up for Free Lessons - https://www.levelupenglish.school/#freelessons
Join Level Up English - https://courses.levelupenglish.school
By becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.
Capitole
1. #257 Mindful Stories with Bree (00:00:00)
2. About Bree (00:04:26)
3. Into the Story Podcast (00:08:38)
4. Today's Topic - Stories (00:10:04)
5. Bree's Meditation Retreat (00:10:55)
6. Feeling Connected in Silence (00:19:51)
7. Learning from Discomfort (00:26:13)
8. Benefits of Learning with Stories (00:31:37)
9. How to get started with meditation (00:42:59)
10. Eating Sounds (00:45:05)
11. Mindful Eating (00:46:22)
12. Where to Find Bree (00:47:48)
295 episoade
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 18, 2024 07:41 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 397338542 series 2554147
Bree Aesie from Into The Stories Podcast joins us today for a conversation about meditation and stories. This was one of my favourite conversations yet, packed with lots of life lessons as well as English learning tips and motivation.
Since Bree's podcast is all about looking at stories, we start by turning the tables on Bree and I ask her to share a meaningful story for her. We talk about her 10-day silent meditation retreat in Thailand and some of the difficulties and lessons from that experience.
We delve into topics around meditation and mindfulness, and also why learning a language through stories is such a powerful and effective method.
By the way, I also appeared on Bree's podcast! You can listen to our episode here where I talk about a challenging and personal experience in my 20s.
Show notes page - https://levelupenglish.school/podcast256
Sign Up for Free Lessons - https://www.levelupenglish.school/#freelessons
Join Level Up English - https://courses.levelupenglish.school
By becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.
Sign Up for Free Lessons - https://www.levelupenglish.school/#freelessons
Join Level Up English - https://courses.levelupenglish.school
By becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.
Capitole
1. #257 Mindful Stories with Bree (00:00:00)
2. About Bree (00:04:26)
3. Into the Story Podcast (00:08:38)
4. Today's Topic - Stories (00:10:04)
5. Bree's Meditation Retreat (00:10:55)
6. Feeling Connected in Silence (00:19:51)
7. Learning from Discomfort (00:26:13)
8. Benefits of Learning with Stories (00:31:37)
9. How to get started with meditation (00:42:59)
10. Eating Sounds (00:45:05)
11. Mindful Eating (00:46:22)
12. Where to Find Bree (00:47:48)
295 episoade
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